TORONTO, Canada (Jan. 12) – Professor Dr. Mike Evans answers an old and the most frequently asked question "What is the single best thing we can do for our health" in a completely new way.
Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital.
An illustrated video with a simple message about health has received more than a million hits on YouTube, much to the delight of the Toronto doctor who created it.
Health conscious people from around the globe are coming to watch this month-old video from Facebook and Twitter.
Dr. Evans says his message — to complete a half-hour of exercise every day — is like a magic pill to cure aches and pains.