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| Yasser Lopez: Miami boy survived miraculously with spear in brain |
Wednesday, June 20, 2012
Yasser Lopez: Miami boy survived miraculously with spear in brain
Monday, January 17, 2011
Kids' Addiction to Gaming Lead Them to Frustration, Depression and Anxiety Along With Poor Grades in Studies - - New Study at Singapore
Michelle said she can notice a difference when the kids play too much.
"When we have the rainy season or the cold spells and the boys do play more video games because they're indoors we see them get shorter fuses with one another--shorter fuses with the parents," Michelle said.
Psychologist Susan Fletcher isn't surprised by the study which found 1 in 10 kids to be addicts--she said it's not necessarily the video games--but rather the time spent playing them that causes social phobias.
"It kind of takes them out of the game socially so they are less likely to lean the kinds of skills to overcome things or deal with people in a social fashion," Dr. Fletcher said.
Ashton said he knows kids who play too much and have poor social skills--and even worse grades.
"You can tell actually because if it's some kind of game like Xbox 360 or something like that and you can talk online, they kind of get some kind of interaction talking to people but other than that they can't really speak well in public or stuff like that," Ashton said.
But there is good news--researchers also found that when kids stopped playing so much their depression, grades and anxieties got better.
"Well, think about it," Dr. Fletcher said. "You get outside you feel better, depression sometimes is influenced by being in a dark room and so getting outside, getting some fresh air, getting some sun, interacting with other people can really alleviate the symptoms."
As for Michelle--she'll continue to monitor how much time her boys play video games.
"If we didn't really watch them," Michelle said. "We would probably have 24-7 gaming going on at some level."
The study appears in the February edition of Pediatrics.
Saturday, October 16, 2010
Kill Anxiety - - Some Useful Tips to Stop Anxiety Naturally
A certain amount of anxiety is actually essential in life, and it can even be beneficial in certain situations. But when routine stress piles up over a period of time and doesn't get released, it can be a source of a wide variety of anxiety symptoms and even panic attacks.
Studies even show that anxiety can be harmful to our physical health. Many researches have shown that anxiousness and anxiety actually deteriorate our immune systems, reducing our body's ability to fight against infection and illness. Certainly, anxiety also takes a big charge on our "mental
Tuesday, May 4, 2010
5-Mintues Activity in Green Can Make You Mentally Clean - - New Study by Researchers from the University of Essex
Just five minutes of exercise a day in the great outdoors can improve mental health, according to a study released on Saturday, and policymakers should encourage more people to spend time in parks and gardens.
Researchers from the University of Essex found that as little as five minutes of a "green activity" such as walking, gardening, cycling or farming can boost mood and self esteem.
"We believe that there would be a large potential benefit to individuals, society and to the costs of the health service if all groups of people were to self-medicate more with green exercise," Barton said in a statement about the study, which was published in the journal Environmental Science & Technology.
Many studies have shown that outdoor exercise can reduce the risk of mental illness and improve a sense of well-being, but Jules Pretty and Jo Barton, who led this study, said that until now no one knew how much time needed to be spent on green exercise for the benefits to show.
Barton and Pretty looked at data from 1,252 people of different ages, genders and mental health status taken from 10 existing studies in Britain.
They analysed activities such as walking, gardening, cycling, fishing, boating, horse-riding and farming.
They found that the greatest health changes occurred in the young and the mentally ill, although people of all ages and social groups benefited. The largest positive effect on self-esteem came from a five-minute dose of "green exercise."
All natural environments were beneficial, including parks in towns or cities, they said, but green areas with water appeared to have a more positive effect.

