Neti Pot For Sinus Health: Video Presentation

A neti pot is a small ceramic or plastic pitcher. It has two openings, one at the top and another in the spout. It is filled with salt water to cleanse your nasal passages. A sinus wash is recommended as part of your daily personal hygiene regimen. Cleansing your sinuses in this manner relieves symptoms associated with colds, flu, sinus infections, nasal dryness, allergies, and other sinus irritations. It also helps reduce swelling of the nasal membranes.

What You Need:

• neti pot


• lukewarm water


• salt (non-iodized)


• 1/4 teaspoon

 

How To Use (Video Presentation):

1. Fill the neti pot with

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Depression: Signs, Symptoms, Causes and Help

Feeling down from time to time is a normal part of life. But when emptiness and despair take hold and won't go away, it may be depression. More than just the temporary "blues," the lows of depression make it tough to function and enjoy life like you once did. Hobbies and friends don’t interest you like they used to; you’re exhausted all the time; and just getting through the day can be overwhelming. When you’re depressed, things may feel hopeless, but with help and support you can get better. But first, you need to understand depression. Learning about depression—including its signs, symptoms, causes, and treatment—is the first step to overcoming the problem.

What is depression?

We all go through ups and downs in our mood. Sadness is a normal reaction to life’s struggles, setbacks, and disappointments. Many people use the word “depression” to explain these kinds of feelings, but depression is much more than just sadness.

Some people describe depression as “living in a black hole” or having a feeling of impending doom. However, some depressed people don't feel sad at all—instead, they feel lifeless, empty, and apathetic.

Whatever the symptoms, depression is different from normal sadness in that it engulfs your day-to-day life, interfering with your ability to work, study, eat, sleep, and have fun. The feelings of helplessness, hopelessness, and worthlessness are intense and unrelenting, with little, if any, relief.

Signs and symptoms of depression

Depression varies from person to person, but there are some common signs and symptoms. It’s important to remember that these symptoms can be part of life’s normal lows. But the more symptoms you have, the stronger they are, and the longer they’ve lasted—the more likely it is that you’re dealing with depression. When these symptoms are overwhelming and disabling, that's when it's time to seek help.

Common signs and symptoms of depression

• Feelings of helplessness and hopelessness. A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation.


• Loss of interest in daily activities.

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Seaweed Extracts: Pimples .... No Problem

Pimples and Acne breakouts is one of life's little irritants and a main result in for loss of self esteem and self worth for our youth. Occurring at any age, but commonly inside your teenage year's Zits and Acne breakouts is one from the most frustrating skin conditions you can have.

Pimples and Pimple is caused by excessive oils on your epidermis that clog your pores and eventually will result in an infection, which produces the pimple with its redness and swelling. A blackhead is merely a pore that has been partially plug by oils or dead skin but still remains open and doesn't have an infection.

An active ingredient from a brown seaweed, off the coast of Brittany, may help kill pimples and oily skin.

Hoisted up from the seabed and converted into an extract for acne treatment, it goes on sale across Britain.

Human trials have shown that the seaweed extract cream had a positive impact, said the manufacturer, reports the Daily Mail.

It said in a trial of 60 males aged 12 to 24 with mild acne, products containing seaweed extract were significantly more effective than a dummy face wash, scrub or gel.

Enzo Berardesca, a director at the Instituto Dermatolgico San Gallicano in Italy who supervised the trial, described the results as 'extremely good'.

'Patients with mild to moderate acne, such as blackheads, whiteheads and skin redness, found their symptoms markedly reduced,' he added. Most importantly, there were no side effects.

Miracle In Medical History - - Macie McCartney: The Born Twice Baby

Macie McCartney: The Born Twice Baby

Macie McCartney's birth was nothing short of a miracle after doctors performed prenatal surgery to remove a grapefruit-size tumor while she was still inside the womb.

When Chad and Keri McCartney say their infant daughter, Macie Hope, is born again, they aren’t referring to religion — the month-old miracle baby really was born twice.

The first “birth” was about six months into Keri McCartney’s pregnancy, when surgeons at Texas Children’s Hospital took the tiny fetus from Keri’s womb to remove a tumor that would have killed Macie before she was born.

The second time was on May 3, when the McCartneys welcomed their surgically repaired — and perfectly healthy — baby girl into the world.

The happy couple talked exclusively to TODAY’s Ann Curry on Friday from the hospital, where they were joined by Dr. Darrell Cass, the fetal surgeon who led the team that performed a surgery that has been successfully completed fewer than 20 times around the world. In Macie’s case, he said, “We were very, very fortunate. It really turned out perfectly.”

The McCartneys’ story began in Keri’s 23rd week of pregnancy, when the couple took their entire family to their obstetrician’s office to discover the sex of the baby Keri was carrying.

“We had our whole family,” Chad McCartney told Curry. “Our four kids had piled into the van, and we headed to our routine ultrasound to find out what the sex of the baby was going to be. That was the big discussion on the way up, so there was lots of excitement.”