Monday, November 29, 2010

MDMouse: USB Optical Mouse Plus Sphygmomanometer - - Allows Users to Check Their Blood Pressure And Have the Data Emailed to Medical Professionals

Boys and girls, what we have here is a simple case of USB optical mouse plus sphygmomanometer equals MDMouse.


It’s perfect for the 70 million odd grown ups and senior citizens in the United States who are suffering from hypertension. Also perfect for anyone else outside the U.S.A. with hypertension. As indicated by the pic above, the MDMouse allows users to check their blood pressure and have the data emailed to medical professionals. The ring beside the mouse accommodates a digit (we believe your thumb goes in there based on how a person grasps a PC mouse) and tightens accordingly for the right amount of pressure, which registers on a corresponding software program on the PC.

Despite its convenience, doctors still suggest using cuff-style upper arm blood pressure monitors over finger sensors become reading a re a lot more accurate with the former. Still, if computing is a part of your daily routine and hypertension keeps you less than healthy, the MDMouse appears quite the impressive accessory.

Alas, mum’s the word on pricing and an official release date. But you might want to check the official site for extra details.

Know Your Secret Enemy - - Depression at a Glance

Depression At A Glance

* A depressive disorder is a syndrome (group of symptoms) that reflects a sad, blue mood exceeding normal sadness or grief.
* Depressive disorders are characterized not only by negative thoughts, moods, and behaviors but also by specific changes in bodily functions (for example, eating, sleeping, and sexual activity).
* One in 10 people will have a depressive disorder in their lifetime, and in one of 10 cases, the depression is a fatal disease as a result of suicide.
* Some types of depression, especially bipolar depression, run in families.
* While there are many social, psychological, and environmental risk factors for developing depression, some are particularly prevalent in one gender or the other, or in particular age or ethnic groups.
* Depression is diagnosed only clinically in that there is no laboratory test or X-ray for depression. Therefore, it is crucial to see a health practitioner as soon as you notice symptoms of depression in yourself, your friends, or family.
* The first step in getting appropriate treatment is a complete physical and psychological evaluation to determine whether the person, in fact, has a depressive disorder.
* Depression is not a weakness but a serious illness with biological, psychological, and social aspects to its cause, symptoms, and treatment. A person cannot will it away. Untreated, it will worsen. Undertreated, it will return.
* There are many safe and effective medications, particularly the SSRIs, that can be of great help in depression.
* For full recovery from a mood disorder, regardless of whether there is a precipitating factor or it seems to come out of the blue, treatments with medications and/or electroconvulsive therapy (ECT) and psychotherapy are necessary.
* In the future, through depression research and education, we will continue to improve our treatments, decrease society's burden, and hopefully develop preventive measures.

Thursday, November 25, 2010

Follow The Diet Plan That Don't Stop You Eating - - Holiday Season May Hurt Your Weight Loss Plans

Researchers discovered the ideal food consumption promoting weight maintenance involves eating lean meats, low-fat dairy, and beans. Also, consuming less foods with a high glycemic index (GI), usually simple carbohydrates, like white bread or refined starches. Following this diet plan allows individuals to eat until satisfied, without gaining additional weight.



The study found adults who lost a significant amount of their body weight (at least 8 percent) were able to maintain and continue weight loss based on desired goal when following this diet.

Research was published in the New England Journal of Medicine, NEJM.

Foods with a high glycemic index are digested quickly and essentially spikes blood sugar levels upon consumption. Foods with a lower GI are digested slowly, allowing blood glucose to enter the bloodstream more regularly.

For this study, 938 overweight adults from 772 families completed a weight loss program for eight weeks. Calorie intake was limited to 800 kcals/day and the average weight loss was 24 lbs.

After the eight week weight loss period, adults were randomly assigned a new maintenance diet for the following six months.

Data showed the worst diet for maintaining weight loss to be a low-protein and high glycemic index diet. The best diet for maintaining weight loss was high protein and low glycemic index.

This study shows increasing protein while reducing consumption of foods with a high glycemic index will typically result in successful weight loss and weight maintenance following significant weight loss.

Friday, November 19, 2010

Brooke Greenberg: The Girl Who Doesn’t Age - - Sixteen-year-old Girl Weighs Only 30 Pounds and Only 30 Inches Tall


Medical history—recent and otherwise—is filled with jaw-dropping oddities, miraculous recoveries, and unsolved mysteries. There is more to these cases than shock value, however. What headlines call “miracles” are a testament to human resilience, and so-called medical mysteries remind us just how much we have to learn about the body and mind.



Brooke Greenberg: The Girl Who Doesn’t Age

Brooke Greenberg is 30 inches tall and weighs 30 pounds. She looks like a toddler and has the mind of a toddler—but she is actually 16 years old.



Brooke Greenberg's hair and nails are the only parts of her body that have grown since she was 4. Growth hormone therapy has had no effect, and doctors are baffled by her condition. Researchers have been studying her DNA in search of a genetic mutation that might unlock the fountain of youth that keeps her young. Her family, meanwhile, has accepted that Brooke Greenberg will likely be a baby forever.

Unfelt Pain: Medical Mysteries and Miracle - - Eight-year-old Gabby Gingras Suffering From HSAN Type V

Life Full of Danger for Little Girl, Gabby Gingras, Who Can't Feel Pain

As much as it hurts, pain teaches us important lessons (not to touch a hot stove, for example). People with a rare genetic disorder known as hereditary sensory autonomic neuropathy (HSAN) type V feel no pain, however, and may never learn those lessons.



Eight-year-old Gabby Gingras constantly and unwittingly injures herself, sometimes seriously. She has knocked out all but one of her adult teeth (which grew in early after doctors suggested pulling her baby teeth), and as a baby she scratched herself blind in her left eye. She now wears safety glasses and sleeps in swim goggles to protect her right eye. There is no cure for HSAN type V, but as people age and learn how to manage their condition, they can lead relatively normal lives.

Monday, November 15, 2010

Physical Burnout Helps Prevent Cancer - - The Latest Research at Yale School of Public Health, USA


Another good news for those who practice physical activities – or an incentive for those who want to start.

One study noted that women who exercised for at least 150 minutes per week had reduced risk of developing endometrial cancer – most common malignant tumor in the female genitals.



The research, done at Yale School of Public Health, USA.

The lowest risk was observed for both normal-weight women as overweight or obese.

The researchers evaluated 668 women with endometrial cancer, comparing the results with those observed in other 665 without tumors. Those who remained active for 150 minutes or more per week had 34% lower risk of developing this type of cancer than those who remained without physical activity.

The association was most pronounced among active women and body mass index (BMI) below 25, which showed 73% lower risk than those who did not exercise and had a BMI greater than 25.

But the effects of physical activity were important even among overweight women. Those who had a BMI above 25, but committed more than 150 minutes of exercise per week had 52% lower risk of developing the disease.

Saturday, November 13, 2010

Weight Loss in a Natural Way - - Five Easy Tips to Lose Belly Fat Faster and Easier

Five Easy Tips to Lose Belly Fat Faster and Easier:


Weight loss is not only about losing pounds but it is also about burning fat. Actually burning fat is sometimes more important than losing weight because fat is a major cause for many other health problems (diabetes, high cholesterol etc). When you manage to burn fat you will certainly look and feel much better since fat burning is not an easy process and the satisfaction you will gain is great. Below you can read the most important tips on how to lose belly fat in a fast and yet healthy manner.
belly fat
1. Small meals Vs 3 main meals

Whenever you want to lose calories or fat fast it is recommended to eat 5-6 small meals throughout the day instead of the classic 3 main meals. This is because by eating small meals every couple of hours you force your body spend more energy to digest the food and thus losing calories. As a result your metabolism is also increased and the whole process becomes easier. In addition frequent meals stabilize the insulin levels which in turn enable faster muscle growth.

2. Regular exercise


When it comes to losing belly fat you should understand that exercise plays a prominent role. It is not exactly the same case as with weight loss. When you want to lose weight you can achieve good results through your diet alone but when it comes to losing belly fat a balanced diet can mainly help you stop the fat problem from becoming worse. The only solid way to actually start losing belly fat (and fat in general) is through exercise. Regular exercise sessions (30 minutes) at least 5 times per week can actually produce good results. If you want not to get bored easily find a form of exercise that you like and enjoy doing. There is no reason to perform difficult exercises that will eventually make you de-motivated. It is better to start slow and gradually than fast and quit.

3. Learn how to drink water

The importance of water in losing weight is very well known. What many people do not understand is how to utilize water to lose weight and fat. When we say drink at least 6-8 glasses of water per day we do not mean to drink this amount at once or in a very short amount of time. If you do that the only thing you will achieve is to make regular visits to the toilet. Instead you should try and spread this throughout the day. You can start with one glass of water in the morning, as soon as you wake up. Then one glass after 2-3 hours, one more glass with your launch and the rest 4 glasses before, during and after your dinner. By following this pattern you will keep your stomach busy all the time and hunger away. If you want you can even create reminders in your mobile to alert you when its time for your glass of water.

4. Soft drinks, juices, caffeine is not water


One more point to note about water is the following. Many people believe that by drinking fresh juices, soft drinks and coffee, they drink water. This is far from truth. Some of the drinks described above, like coffee, create the opposite effects than water. In particular caffeine products are diuretic and they help the excretion of water from the body. Too much consumption of these drinks can cause dehydration.

5. Sleep, rest and confidence


Trying to lose belly fat can sometimes make you tired, both mentally and physically. You have to overcome a lot of obstacles and deny a lot of temptations to get the results you want in the time frame you want. For this reason you need to work on 3 areas that may not be directly related to weight loss but they can indirectly help you to meet your goals. These have to do with rest, sleep and confidence. It is important that you rest enough hours per day, sleep at least 8 hours and never give up your optimism. There is no need to say more about this other that you have to consider these factors are part of your weight loss efforts.
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